The Jedi code is a guide for improving mental health

The Jedi code is a guide for improving mental health:

The enigmatic concept known as "The Force" is entirely fictional, but it is based on some very true principles. In the movies Star Wars, members of a religious order called the Jedi are often referred to as 'Force.' The Jedi Order warrior-priests were the main proponents of what they thought were the core concepts for The Force.

The concept and order are fictitious but the Jedi's principles of life guide you to living your life, especially in the midst of all the chaos of the modern world. The principles of the Jedi Code can be easily used as a personal philosophy for a good life with a whole mental attitude, provided that the "Dark Side" of The Force is not equated to evil but to negative impacts in one's life. Below are the fundamental principles of the Jedi philosophy, as well as some ideas on how to adapt them to the trials and trials of modern life.

There's no emotion; peace.

The Jedi had a vital role to play in controlling his emotions since his tasks often required them to remain as objective as possible. Fear and anxiety can have a negative impact on one's own decision-making, and one's life can be damaged. By taking control of stress and anxiety and separating it from the tasks you have to do, you can effectively find better solutions than you would if your anxiety were to affect your situation analysis. This concept does not suggest that we deny our emotions, because this can lead to more anxiety and psychological problems than can be solved. It simply states that people should be guided by logic and analysis and not by feelings.

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No ignorance, knowledge, there is no ignorance.

The Jedi Order was committed to the determination of knowledge. They have built a large library with numerous information on different topics and disciplines needed to educate and train the Jedi in order to support the quest for enlightenment. They shared that knowledge so that they could better illuminate the same people. Many anxiety and phobia problems can be alleviated if people have only taken the time to understand things. Some knowledge can help someone to overcome the fear and fear of being exposed to a completely alien culture. Anxiety disorders can also, in some cases, be dealt with simply by equipping your mind with sufficient knowledge about the source of the anxiety so that a person understands and faces the problem better.

No passion; peace. There's no passion.

The Jedi believed that being too enthusiastic about anything was dangerous, as the first principle, as it could cloud judgment and objectivity. Objectivity was critical in almost all situations for people in their position. It's the same for almost everybody in the modern world. Emotions and passion can damage our ability to make good choices and can adversely affect our ability to identify and correct our mistakes to prevent additional damage. Calm in the face of an impossible bureaucracy can help maintain a stable and remote state of mental health from the 'postal service.' Unless you allow the negative to accumulate stress and anxiety, your mind will be calm, and you can take better choices and take a closer look at what happens in your lives.

No death, only force. There is no death.

The Jedi thought they would become one with the Force when someone dies. This made it possible for them to see death, not as a negative event but only a transition that one would inevitably have passed. If these events are adapted to the life of the modern-day, the "death" philosophy can be portrayed as "The strength" acts as a metaphor for life. This means that whatever the negative events in one's life, whatever the fear and anguish, nausea that is brought about by corporate and family duties, life itself remain in existence. If something bad comes your way, take a while to stop and smell the roses to use one metaphor to explain another. You won't have a car crash or an unfair termination dictating your entire life. Life continues and continues, and so you ought to.

It is difficult to see how they can no longer lead to better mindsets, even in the face of the chaos of modern life, taking into account all of the above principles. That is if you follow your philosophy and don't just follow it as guidelines. Moreover, one can burn out rather quickly if you embrace the opposite of the aforementioned principles.

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